Discover why cabbage is amazing.
It’s official. Cabbage is a super-food! While it may lack the exotic nature and the hefty price tag of the foods we regard as “health foods,” few of these aristocrats can boast all the nutritional benefits of the humble cabbage. A good, fresh cabbage is loaded with vitamins, minerals and fibre – and some people even believe that eating cabbage helps to reduce cholesterol and promote cardiovascular health. What we do know for sure is that fresh, garden cabbage is the best you’ll ever eat.